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BodyWisdom™ is yoga-based therapeutic wellness, created by Elisa Mott, aimed at helping you listen to your body, nourish your soul and fill your heart. 

Begin your Journey to BodyWisdom™ and you will be guided and supported in achieving balance, wholeness and satisfaction in your body, mind and life.

 Live a life of acceptance, freedom and joy! 

 To set up a complimentary 15 minute phone consultation or to make an appointment, please provide the following information: