Permission to Rest

“Just doing yoga won’t ever be enough for me”. I remember saying these exact words when I first started to practice yoga regularly my freshman year of college. I liked yoga, I quickly grew to love to yoga, but it was always something that came in tandem with another activity. It was a cool downContinue reading “Permission to Rest”

BodyWisdom Coaching

BodyWisdom Coaching Are you ready to lose weight, feel great and make money doing it? I’ll tell you what I am ready for – to stop being bombarded with these questions and false promises. ┬áIt’s hard enough to avoid the pressure of weight loss, but now the promise that being thin makes you happy isContinue reading “BodyWisdom Coaching”