Counseling Services

  • Individual
  • Adults
  • Teens/Adolescents
  • Eating Disorders
  • Emotional Eating
  • Anxiety
  • Trauma
  • Body Image
  • Stress & Pain Management

Integrative & Somatic Services

Don’t have time for in person sessions? Try my 4 part online course!
BodyWisdom: A Guide for Eating & Living Intuitively

Are you tired of obsessing about food & your body? Are you ready to once again (or maybe even for the very first time) enjoy your favorite foods and feel great in a new outfit? Break free from the eating behaviors that block you from trusting your body’s innate wisdom! This 4-Part E-Course (including a 40-minute BodyWisdom Yoga class, bonus interactive worksheets and access to a private online support group) will show you how to make peace with food and your body without ever dieting again.

Local & Online Yoga Class
Elisa currently teaches at The Yoga Room on Cypress

elisa mott

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